That Thursday Iyengar yoga class I mentioned in the previous post? Despite being told “Lunchtime is Vinyasa Flow and evening is Iyengar” it turned out that yes, lunchtime IS Vinyasa Flow, BUT evening is ALSO Vinyasa Flow.
When I walked into the class and saw the teacher, my initial reaction was “Aw….shite!”, but I have to say I did enjoy her class, even managing one of the two “hands on the floor feet off the floor” poses that she included. I can’t remember the name off-hand as I was concentrating on actually doing the pose rather than what it was called.
I’ll do the Iyengar on my own as and when, as I’ve read that it complements other styles, and if the Iyengar starts up again, I can always go to that as well.
At the weekend I saw the last episodes of Sons of Anarchy, and was (a) gutted that it’s all over, and (b) happy that they finished it the only way they could. It was a superb show. Best series I’ve seen since Breaking Bad.