On Wednesday, I’d taken a day off work after checking the weather forecast, and decided to cycle the 21 miles from the house to Balloch.
I’d been wanting to do this for a while, but the weather and the timing had been off. On Wednesday, everything just clicked.
I’ve not done this before, but getting from the house to join NCR7 was simple enough and I joined at the Bells bridge at the SECC before heading for Balloch.
The route takes in Clydebank, Yoker, Dumbarton, Renton and Balloch following the Forth and Clyde canal.
It’s a really nice ride once you’re out of the city, and I completely lost track of time. Before I knew it I had arrived at Balloch and Loch Lomond.
I was getting a lift back from my wife, so I gave her a call, and while I was waiting I grabbed some breakfast.
So a great wee morning out. Really enjoyed it and will definitely do it again, but extend the ride to finish at Luss
Boats moored at Bowling
The Maid of the Loch
The trusty steed at Loch Lomond
Anyone who’s read this blog for a while will probably be aware that I used to run regularly – I was a member of Bellahouston Road Runners, and regularly entered 10k’s, half-marathons, and did 1 marathon – before somehow falling out of the habit. I’ve tried to keep going by myself, but find it hard to motivate or push myself, so just kept doing the same route in the same time, and wasn’t improving at all but just ticking over.
Today s work colleague wanted to get back into running after a long lay-off, so at lunchtime, we headed out for a loop of about 5k.
There was a bit of walk/run/walk/run involved, but you know, it didn’t matter. We were out, and we were running, and it’s better to start getting back into it like this, than to try and burst a gut, and get disillusioned all over again.
Hopefully this is going to continue, but I’m happy at the moment to take it slow and see how it goes.
I’m cycling from Glasgow to Edinburgh on the 11th September (Pedal for Scotland) to raise funds for the Scottish Wildlife Trust (http://scottishwildlifetrust.org.uk/ ).
If you would like to help by donating, you can do so on my fundraising page – – https://www.justgiving.com/Colin-Dalglish1?utm_source=Sharethis&utm_medium=fundraisingpage&utm_content=Colin-Dalglish1&utm_campaign=pfp-email
All donations gratefully accepted, and will go to a good cause.
So last week I hit a landmark. The 29th anniversary of my 21st birthday ! I think I was waiting for the sky to fall in, my back to give out, my joints to seize up, and my hair to fall out, when in reality, I just got another day older.
My birthday coincided with winning a new skateboard. I haven’t been on a board in years, but earlier this year I bought a longboard, and now I’ve got another new board thanks to the facebook group SCUK (Skateboard Collecting UK). I might have to get older, but I don’t have to grow up.
Still going yoga on my own at least 3 times a week. I try to do it every weekday and give myself the weekend off, but I listen to my body, and if it doesn’t feel right that morning, then I give it a miss and don’t beat myself up about it. Sometimes I miss out because one of the cats wants to play and I end up getting a later train to work and don’t have time for a yoga session.
I just finished reading the Russell Brand book Revolution. I know he’s a bit marmite, and you either love or hate him – I like him – but regardless, the message is important, and it’s too important a message to get tied up in knots about whether you like the messenger or not. Political change for the benefit of all, and he’s looking at it from a spiritual pov. It’s definitely worth checking out. Unfortunately I don’t think either of us will live long enough to see anything close to the kind of change he advocates.
No cycling to work today, because (a) the weather is really crap, and (b) I go straight to karate from work, and there’s no-where to secure the bike, and I can’t take it into the hall, so this morning I took the train.
Once in, I went straight to the gym, and once again had the yoga area to myself, and did about 40 minutes of yoga. Feel really good afterwords, so it’s a great start to the day, and a really great start to the week.
The weekend weather was appalling, but we managed to get out and headed to Craignethan Castle, which despite the rain we managed to really enjoy. It’s about 20 miles from where we live, but if it wasn’t for the sat-nav, it would have been a pain to try and find.
I’ll get some photos up soon, once I’ve weeded out the dross. The advantage/disadvantage of having a large memory card in the camera is that you shoot a hell of a lot of photos, knowing that some will be dross, but what the hell. Just means that there’s more time spent sorting out the wheat from the chaff.
Notice the black and white Instagram pic on the sidebar? (if you’re reading this after the fact, it’ll be way down the feed and this will read like I’ve lost the plot. But I digress)
I hadn’t posted a b/w pic on it before, although I have played with other filters, and I thought it looked quite good.
Now a couple of hours later, I’m realising that it’s a perfect reflection of my mood today. It’s Friday, I should be happy, but I’m struggling to get any get up and go, and just feel a bit meh.
We’re supposed to be going to see a friend’s band play tonight, but I’ve got a feeling that once I get home I won’t want to head out again. I just want to slob out and do nothing except watch a couple of episodes of Mad Men, and get up to date with the Tour de France.
Karen is meeting up with some friends for a late lunch tomorrow, and I’m meeting them later for drinks (Wetherspoons in having a cider festival. Things could get messy ! ), so I might go for a wander round town with my camera and see if I can get some more photos of buskers. (Why are there loads about when I don’t have a camera with me???)
Today I was supposed to be going to Arran with a couple of friends from work, one of whom is going to climb Ben Nevis in later in the year to raise money for charity, and we were going to climb Goatfell, which is a hill I’ve always wanted to do.
EXCEPT, this week my left foot has been giving me gyp. No idea what I’ve done to it. On Monday morning I was hobbling about. By yesterday it was a bit achey if I was on my feet for too long.
Today, it’s fine, and I reckon I would have been ok to do the hill, but with it still being a bit sore yesterday, I never took today off work.
To rub salt into the wound, the weather is stunning, and I’ve already had one text saying that it’s absolutely glorious weather down at Ardrossan, where they’re catching the ferry to Arran. By now they should be in Broddick, and I’m stuck at work, and the weather is stunning, and I’ve still not climber Goatfell.
Ach well, maybe next time.
I’m managing to keep up the cycling to work followed by a half hour of yoga before starting, and I’m feeling all the better for it.
Last night there should have been karate too, but I’ve done something to my foot, and it’s a bit painful to walk on, so karate was out. Made up for it by watching 3 episodes of the X Files back to back.
I’ve finished reading the Bhagavad Gita, and I’m currently reading Revolution by Russell Brand. I know he’s a bit marmite, but personally I like him, and I’m enjoying the book. I’ve got a book on Kundulini meditation that’s next up on the “to read” list. Slowly getting through the book pile.
I’ve decided that clear-out wise, the Tolkien special edition hardbacks of The Silmarillion/The Hobbit/LoTR should be the ones to go, as they take up way more shelf space than the paperbacks, and lets be honest, I’ll never read them, they were bought as collectables, to look nice on the bookshelf. I’ve got them all in paperback, and LoTR on the kindle as well. Also, the paperbacks of LoTR are slipcased, and I’ve had them since I was a kid, so they have sentimental value, a bit like the original three books in Asimov’s Foundation series that I’ve also got in a slipcase. Had them since I was about 13, and even though I cleared out all my other Asimov books a couple of years back, I couldn’t part with this set.
The t-shirt collection is also due a major purge as well. It’s just stupidly big at the moment.
So that’s three days in a row I’ve cycled 5 miles to work, and followed it up with 30 minutes of yoga, instead of just grabbing a coffee and a muffin.
Then at the end of the day there’s the 5 mile cycle home again.
As long as the weather allows I’ll keep up cycling. I don’t mind the rain, but it can get really windy, and I don’t fancy being blown off the bike. The yoga will happen regardless of how I get to work.
Monday is the only day I don’t/can’t cycle, as I have karate in the evening and go straight from work, and the bag full of karate gear on top of the change of clothes for work, is too big for comfortable cycling, but again, the yoga will still get done.