Red sky at morning

Was at the second class of the introduction to Ashtanga course that I signed up for. So that’s Sun Salutations A and B covered, and breathing, and moving with the breath.
As with last week, I can really feel it in my upper arms this morning. Not sore, just tired in a “I know I did some exercise last night” kind of way.
By the end of the six weeks we’ll have covered enough to do a Half Primary Series class, and we’ve been told that going to a Mysore class would be good, and that it’s not intimidating like we’d think it is (not having been to one before).
I have to admit, at the moment I’d not be confident walking into a room where I *think* everyone but me knows exactly what they’re doing, and I’m the idiot in the room. Again, I know that’s my projection and it’s probably far from the reality, but at the moment, I don’t think going to a class that isn’t lead, would be anywhere near to inside my comfort zone. Which in itself is probably a good reason to give it a try.

Anyway, here’s a photo of the sky over Glasgow this morning when I left for work. It’s was stunning.

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Categories: fitness, phototgraphy, Uncategorized, yoga | Tags: , , , | 2 Comments

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2 thoughts on “Red sky at morning

  1. Beautiful photo !

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