I got an email from the teacher who takes the vinyasa flow class that I go to every week. Starting in March she’s doing a six week introduction to Ahstanga yoga, and thought I might be interested and would benefit from it. So this morning I signed up. I’m looking forward to it. I’ve been to a workshop that she recommended at the same studio, and loved it.
I’ve got 4 days left to run on the free pass for the gym/spa that we’ve been using since the 2nd. I’ve been using the pool and doing 20 lengths every evening before chilling out in the jacuzzi and the steam room.
I don’t usually get swimming that often these days, unless I’m on holiday, so I’ve been taking advantage of the free pass to swim every day.