Posts Tagged With: atkins

Winding down

As I type this, the last 3D print I’m doing this semester is currently being printed.  This afternoon I’ve got some sensors to start wiring up, and then I can breathe a sigh when that’s done, and just think about the trip I’m taking.

3 nights in Bangkok, 11 in Bali and 3 in Dubai.  I’ve got a couple of trips and a surf lesson booked for Bali.  My recently replaced yoga mat is coming with me so I can get each day off to a good start, and I’m coming off the diet which has seen me lose just under 7″ from my belly, and the sensible eating regime (not going back to eating processed foods packed full of sugar, and continuing to eat salads, which I never used to.  Increasing the amount of excercise (I cut back due to lack of carbs) should keep me from returning to my previously comfortably padded belly.
I’m not deluding myself, I know I’ll put a bit back on, but I need to stick to sensible eating, and only eat junk once a month on games night.

Categories: fitness, food, food and drink, travel, Uncategorized | Tags: , , , , | Leave a comment

Slacker

Been slacking lately gym-wise.  I’ve not been in the last week.  No excuse other than my torturer/gym buddy hasn’t been able to go due to meetings.
I’ve still been going to karate, skating and yoga though, so it’s not like I’ve reverted to total slothdom.

That’s now two months since I started cutting out the carbs, and restricting myself to about 30g a day – there’s been the odd blip eg when we went to Gartmore House for the night – and in that time, I’ve lost 62 off my belly, so that’s a result.
I really don’t miss sweet things, which has really surprised me.  Nan bread with my curry though, and the pita bread a kebab comes in…..those I do miss.  Ah well, it’ll all be worth it in the long run.

Categories: fitness, food and drink, life, Uncategorized | Tags: , , , , | 2 Comments

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