In the words of The Clash

it’s time to “cut the crap*”.

I need to cut out/reduce the amount of sweets and rubbish I eat. It’s not even hunger. It’s usually when it’s a slow day, and I walk to the vending machine in work just to get away from the desk and stretch my legs.
Seriously, I don’t need to go from a lunchtime yoga class, back to my computer, via the snack machine. It’s a bad habit and it ends today.

(*Cut the Crap is possibly (ok definitely) the worst album The Clash recorded. A record so bad, that they basically disowned it. A very appropriate title if you ask me.)

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Categories: diet, fitness, food, health, Uncategorized | Tags: , , | Leave a comment

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