Last night at yoga, I just felt that I wasn’t getting it. I honestly felt that I did better the very first day I walked into the class 3 years ago.
My balance was off, I was getting cramp in my toes in child’s pose, did I mention my balance?
Don’t get me wrong, not everything felt like a step backwards, and I did pretty good afterwrds, but it’s proof that we can only do what we can do on any given day, but it’s not easy to accept. Acceptance is the key I think. If you don’t accept that’s how it was and move on, then it will play on your mind and create a downward spiral where you psyche yourself out.
Onwards and upwards.