Last night’s yoga class was a toughie. It was good though, and I really felt that I was pushing myself.
Did a headstand for the first time. Wasn’t really committing to it, but Susan – the teacher – came over, stood behind me and said “I’ve got you, you’ve got this. Just extend your legs now.” I did, and it was awesome. I’m 52 and that’s my first ever headstand !
The odd bit came about half an hour later as I was waiting for the train home. I suddenly got all emotional and don’t know why. I got a wave of, I don’t know, euphoria I guess, sweeping over me, and then felt like welling up.
That’s never happened before.