So that’s week four of the Introduction to Ashtanga and I’m loving it. Don’t get me wrong, I still love the vinyasa flow class that I’ve been going to regularly, but this is giving me some structure that I can use when I practice on my own.
On Monday night I went to see Warrior Soul at Audio in Glasgow. I’ve seen them twice before, once waaaay back just prior to their debut album coming out, when they supported Metallica. I remember thinking back then that they blew Metallica off the stage, and Monday night just reinforced that. They were outstanding.