3 days in a row

So that’s three days in a row I’ve cycled 5 miles to work, and followed it up with 30 minutes of yoga, instead of just grabbing a coffee and a muffin.
Then at the end of the day there’s the 5 mile cycle home again.

As long as the weather allows I’ll keep up cycling.  I don’t mind the rain, but it can get really windy, and I don’t fancy being blown off the bike.  The yoga will happen regardless of how I get to work.

Monday is the only day I don’t/can’t cycle, as I have karate in the evening and go straight from work, and the bag full of karate gear on top of the change of clothes for work, is too big for comfortable cycling, but again, the yoga will still get done.


Categories: cycling, fitness, Uncategorized, yoga | Tags: , , | Leave a comment

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