First run in months

Made it out this morning for my first run in a couple of months.  Just my usual wee 5K route round Pollok estate.

Took it nice and easy, setting no target time wise, and surprisingly was only a couple of minutes slower than usual.

I’ve entered a 10k at the end of August to give me something to aim for, so time to stop making excuses and get out running.

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Categories: fitness, running | Leave a comment

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